6 benefits of a quality memory foam pillow
Sleeping on memory foam pillows can have a number of health benefits. Memory foam pillows are special because they are a heat reactive insulator. This means that when pressure is applied along with heat, the foam reforms to fit the object. As a result, memory foam pillows fit the head and neck better than any other pillows.
When it comes to comfort and sleep quality, cost should not be a concern. Keep in mind that quality memory foam pillows cost more than traditional pillows.
Quality memory foam pillows offer a number of benefits that traditional pillows do not. For example, memory foam pillows retain their shape and last longer than traditional pillows.
When comparing prices of different pillows, also consider the replacement cost over the life of a memory foam pillow. If you add this value to the other benefits of sleeping with a memory foam pillow, you'll see that the advantages are well worth it.
Here are some of the top reasons to use a quality memory foam pillow.
6 reasons to choose a memory foam pillow:
1. Spinal alignment
Do you suffer from head, neck or back pain? This is often due to misalignment of the spine. The main health benefit of sleeping with memory foam pillows is spinal alignment.
By resting the head and neck on the pillow, the weight and heat of the body allows the foam to reform. This forces the pillow to offer more resistance under the heavier parts of the head, and also support the lighter, pressure-sensitive neck area.
Correct spinal alignment helps reduce tossing and turning and discomfort. It allows your muscles to relax properly, providing natural spinal support to your body, adapting to your unique shape and promoting deep, restful sleep.
2. Pressure points
Memory foam is designed to conform to your body shape to support your head and neck. They provide even support to the neck and head. The foam forms less where it is not needed and more where the stress is greatest. This provides even pressure to all areas of the head and neck, eliminating pressure points.
3. Hygienic and hypoallergenic
The memory foam is made of synthetic material. It was originally developed for NASA in 1966 to improve sleeping conditions in the shuttles. Memory foam products are safe and non-toxic. Memory foam pillows are naturally hypoallergenic and prevent the growth of bacteria, mold, mildew and dust mites. This is a benefit for people with allergies to dust mites, feathers or other natural pillow materials.
4. Sleep Apnea
The exact benefits for people with sleep apnea are endless. However, it is believed that aligning the spine also better aligns the airway, making it easier to breathe, which could help prevent unnecessary snoring that wakes your partner.
The lack of pressure points with memory foam can also be a benefit for sleep apnea sufferers, as they will toss and turn less in bed. This leads to a deep and restful sleep.
5. Durability and aesthetics
Memory foam pillows retain their shape, so they don't flatten out like traditional pillows. Memory foam conforms to the neck and head, but when it cools, it returns to its original shape.
Pillows filled with feathers and fibers will lump, flatten or simply wear out over time. Memory foam reliably returns to its shape, again and again. They perform better than other high-quality pillows simply by design.
6. Easy to care for
Unlike a regular pillow, it will be easy to maintain a memory foam pillow. Simply remove the washable cover, if there is one, and wipe the pillow for any stains. And that's it. Your pillow will be as good as new. And for added durability and protection, wrap it in a quality dust mite cover.