The importance of ventilation and air purification

L'importance de ventiler son logement et de purifier l'air

Why you need to ventilate your home every day

Ventilation is essential in any home or building, to ensure good indoor hygiene and health. Air renewal cleans the environment of impurities, eliminates humidity, fumes, etc...

Ventilation has always been necessary, but with the pandemic it's even more important.

Why is it necessary to ventilate the home?

In the home, there are substances, dirt, various particles released by many of the objects we own, such as furniture or carpets, gases from the stove or fireplace, and, of course, cleaning products or fumes produced during cooking. Ventilation renews the air and regulates humidity (especially when the heating is on, as the atmosphere is often very dry), thus avoiding stuffy air. Proper ventilation ensures cleaner air, which is essential not only for our well-being, but also for our health. If you don't ventilate, you're more likely to suffer from allergies, discomfort, headaches and even dizziness.

If you also work remotely, it's even more important to ventilate your home, as you spend many hours indoors. Ventilate with a current, with a good hourly flow, once a day, for at least 5 to 10 minutes, especially if the room is small. The more people there are in the house, and the longer they spend there, the more you'll need to air it. If you feel that the atmosphere is stifling because of the heating, air out several times, and even before going to bed, air out the bedroom to renew the air and promote better rest.

Purifying the air also has a positive impact on your well-being.
Airing is one thing, purifying the air is another. Purifying the air cleans out impurities and other airborne particles, such as smoke, airborne particles and so on. Purified air can relieve nasal congestion, dryness of the nose or eyes, sore throats and headaches... Purified air also fights viruses and bacteria, prevents unpleasant odors, limits allergy sources and facilitates sleep.

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